Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.0 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 72.5 mg |
| Sodium | 79.8 mg |
| Potassium | 316.9 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.4 g |
| Protein | 5.8 g |
| Vitamin A | 132.6 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 4.1 % |
| Vitamin D | 10.7 % |
| Vitamin E | 3.1 % |
| Calcium | 16.5 % |
| Copper | 5.8 % |
| Folate | 4.4 % |
| Iron | 8.2 % |
| Magnesium | 7.5 % |
| Manganese | 14.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 13.3 % |
| Riboflavin | 14.2 % |
| Selenium | 9.5 % |
| Thiamin | 2.9 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pumpkin pie filling lite
View the full pumpkin pie filling lite Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pumpkin pie filling lite
66 calories of Brown Sugar, (0.08 cup, packed)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
3 calories of Nutmeg, ground, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cloves, ground, (0.02 tbsp)
Calories per serving of pumpkin pie filling lite
66 calories of Brown Sugar, (0.08 cup, packed)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
3 calories of Nutmeg, ground, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cloves, ground, (0.02 tbsp)
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