Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 66.5 mg |
| Sodium | 57.3 mg |
| Potassium | 367.8 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.3 g |
| Protein | 26.1 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 25.7 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.8 % |
| Copper | 10.2 % |
| Folate | 2.8 % |
| Iron | 21.3 % |
| Magnesium | 6.9 % |
| Manganese | 2.9 % |
| Niacin | 45.4 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 24.0 % |
| Riboflavin | 25.7 % |
| Selenium | 16.2 % |
| Thiamin | 16.3 % |
| Zinc | 20.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amy's Crock Pot Venison Swiss Steak - Reduced Sodium
View the full Amy's Crock Pot Venison Swiss Steak - Reduced Sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amy's Crock Pot Venison Swiss Steak - Reduced Sodium
128 calories of Venison, (1 serving ( 3 oz ))
11 calories of Kroger Diced Tomatoes - No Salt Added, (0.44 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Amy's Crock Pot Venison Swiss Steak - Reduced Sodium
128 calories of Venison, (1 serving ( 3 oz ))
11 calories of Kroger Diced Tomatoes - No Salt Added, (0.44 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
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