Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 218.2
Total Fat 8.2 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 28.4 mg
Sodium 741.6 mg
Potassium 299.2 mg
Total Carbohydrate 24.3 g
Dietary Fiber 5.4 g
Sugars 5.7 g
Protein 12.5 g
Vitamin A 15.3 %
Vitamin B-12 14.7 %
Vitamin B-6 9.9 %
Vitamin C 33.9 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 7.7 %
Copper 3.7 %
Folate 5.7 %
Iron 16.8 %
Magnesium 4.4 %
Manganese 4.5 %
Niacin 11.0 %
Pantothenic Acid 3.2 %
Phosphorus 7.5 %
Riboflavin 6.6 %
Selenium 9.1 %
Thiamin 4.2 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gram's chili

View the full Gram's chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gram's chili

100 calories of Ground beef, lean, (1.33 oz)

35 calories of HH Chili beans, (0.29 serving)

35 calories of HH Red Kidney beans, (0.29 serving)

10 calories of HH Diced Tomatoes, (0.29 serving)

8 calories of Taco Seasoning Mix, Spice Club, (0.50 serving)

7 calories of HH Diced tomatoes, (0.29 serving)

7 calories of Tomato juice, with salt added, (0.17 cup)

6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)


No nutrition or calorie comments found.