Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 312.9
Total Fat 22.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 8.9 g
Monounsaturated Fat 3.5 g
Cholesterol 142.9 mg
Sodium 1,510.2 mg
Potassium 1,029.3 mg
Total Carbohydrate 25.2 g
Dietary Fiber 4.4 g
Sugars 2.9 g
Protein 10.2 g
Vitamin A 209.3 %
Vitamin B-12 6.5 %
Vitamin B-6 12.5 %
Vitamin C 50.8 %
Vitamin D 5.6 %
Vitamin E 22.3 %
Calcium 14.3 %
Copper 16.0 %
Folate 17.6 %
Iron 32.5 %
Magnesium 39.1 %
Manganese 37.7 %
Niacin 9.6 %
Pantothenic Acid 8.3 %
Phosphorus 15.8 %
Riboflavin 26.1 %
Selenium 28.4 %
Thiamin 17.2 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pejerreyes Falsos (pencas rebozadas, faux friend fish)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pejerreyes Falsos (pencas rebozadas, faux friend fish)

133 calories of Soybean Oil, (0.08 cup)

77 calories of Flour, white, (0.17 cup)

48 calories of Egg, fresh, whole, raw, (0.67 large)

33 calories of Swiss Chard, (166.67 grams)

7 calories of Milk, 3.25%, (0.05 cup)

5 calories of Garlic powder, (0.17 tbsp)

3 calories of Cumin seed, (0.33 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Cilantro, raw, (0.33 tbsp)

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.