Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 25.1
Total Fat 2.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 1.5 mg
Sodium 156.2 mg
Potassium 8.0 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 0.4 g
Vitamin A 1.1 %
Vitamin B-12 0.2 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.7 %
Copper 0.5 %
Folate 0.2 %
Iron 0.3 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.0 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Olive Dip

View the full Green Olive Dip Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Olive Dip

11 calories of Green Olives, (7.50 grams)

9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)

2 calories of Cream Cheese, Fat Free, (1.77 grams)


Nutrition & Calorie Comments  

i have been looking for something that is less fat that my mother in law gave me. Hers has pecans in it though but i'm going to try this!