Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 255.9 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 80.0 mg |
Sodium | 641.6 mg |
Potassium | 261.7 mg |
Total Carbohydrate | 13.9 g |
Dietary Fiber | 2.9 g |
Sugars | 2.5 g |
Protein | 26.9 g |
Vitamin A | 19.9 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 6.3 % |
Vitamin C | 20.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 10.3 % |
Copper | 6.5 % |
Folate | 7.5 % |
Iron | 16.7 % |
Magnesium | 5.4 % |
Manganese | 12.1 % |
Niacin | 6.4 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 4.2 % |
Riboflavin | 5.0 % |
Selenium | 4.0 % |
Thiamin | 8.2 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Turkey Loaf
View the full Spanish Turkey Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Turkey Loaf
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
24 calories of Green Olives, (16.67 grams)
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Egg white, fresh, (0.33 large)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Parsley, (0.08 cup)
1 calories of Paprika, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Coriander leaf, dried, (0.08 tsp)
Calories per serving of Spanish Turkey Loaf
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
24 calories of Green Olives, (16.67 grams)
13 calories of Tomato Sauce, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Egg white, fresh, (0.33 large)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Parsley, (0.08 cup)
1 calories of Paprika, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Coriander leaf, dried, (0.08 tsp)
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