Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 419.2
Total Fat 23.1 g
Saturated Fat 7.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.1 g
Cholesterol 52.9 mg
Sodium 699.1 mg
Potassium 352.6 mg
Total Carbohydrate 33.0 g
Dietary Fiber 4.1 g
Sugars 1.3 g
Protein 17.4 g
Vitamin A 21.0 %
Vitamin B-12 26.3 %
Vitamin B-6 12.1 %
Vitamin C 24.5 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.2 %
Copper 7.8 %
Folate 9.8 %
Iron 15.1 %
Magnesium 8.1 %
Manganese 16.7 %
Niacin 20.4 %
Pantothenic Acid 3.9 %
Phosphorus 14.2 %
Riboflavin 14.2 %
Selenium 15.9 %
Thiamin 10.1 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tator Tot Hot Dish

View the full Tator Tot Hot Dish Recipe & Instructions
Submitted by: HERCTHEJERK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tator Tot Hot Dish

174 calories of Ground beef, lean, (2.33 oz)

170 calories of Baked Tater Tots (9) pieces, (1.13 serving)

39 calories of Soup, cream of chicken, canned, prepared with equal volume water, commercial, (0.33 cup)

19 calories of Peas, frozen, (0.17 cup)

17 calories of Green Beans (snap), (0.50 cup)


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