Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.5 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 56.5 mg |
| Sodium | 1,001.2 mg |
| Potassium | 492.8 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 4.5 g |
| Protein | 20.2 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 4.4 % |
| Copper | 12.6 % |
| Folate | 11.0 % |
| Iron | 15.5 % |
| Magnesium | 11.1 % |
| Manganese | 14.3 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 20.1 % |
| Riboflavin | 11.9 % |
| Selenium | 34.8 % |
| Thiamin | 9.1 % |
| Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 30 Minute Turkey Chili
View the full 30 Minute Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 30 Minute Turkey Chili
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
63 calories of Beans, red kidney, (0.29 cup)
22 calories of Tomato Soup, (0.17 can (10.75 oz))
4 calories of Chili powder, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of 30 Minute Turkey Chili
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
63 calories of Beans, red kidney, (0.29 cup)
22 calories of Tomato Soup, (0.17 can (10.75 oz))
4 calories of Chili powder, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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