Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.5 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 32.2 mg |
| Sodium | 230.6 mg |
| Potassium | 68.4 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 25.2 g |
| Protein | 3.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.0 % |
| Vitamin E | 13.4 % |
| Calcium | 6.6 % |
| Copper | 2.4 % |
| Folate | 9.8 % |
| Iron | 6.3 % |
| Magnesium | 2.7 % |
| Manganese | 10.3 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.9 % |
| Riboflavin | 9.6 % |
| Selenium | 13.2 % |
| Thiamin | 11.2 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poppy Seed Bread
View the full Poppy Seed Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poppy Seed Bread
116 calories of Canola Oil, (0.06 cup)
99 calories of Granulated Sugar, (0.13 cup)
68 calories of Flour, white, (0.15 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Poppy seed, (0.13 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of lemon extract, (0.08 serving)
Calories per serving of Poppy Seed Bread
116 calories of Canola Oil, (0.06 cup)
99 calories of Granulated Sugar, (0.13 cup)
68 calories of Flour, white, (0.15 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Poppy seed, (0.13 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of lemon extract, (0.08 serving)
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