Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 253.2
Total Fat 16.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.0 g
Cholesterol 56.7 mg
Sodium 257.7 mg
Potassium 610.0 mg
Total Carbohydrate 11.2 g
Dietary Fiber 3.9 g
Sugars 2.3 g
Protein 15.8 g
Vitamin A 124.4 %
Vitamin B-12 30.0 %
Vitamin B-6 18.3 %
Vitamin C 47.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 7.2 %
Copper 5.9 %
Folate 13.0 %
Iron 12.4 %
Magnesium 9.1 %
Manganese 12.7 %
Niacin 22.6 %
Pantothenic Acid 5.5 %
Phosphorus 15.6 %
Riboflavin 13.8 %
Selenium 18.8 %
Thiamin 8.2 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Beef and Cabbage

View the full Savory Beef and Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Beef and Cabbage

200 calories of Ground beef, lean, (2.67 oz)

21 calories of Carrots, raw, (0.83 medium)

18 calories of Cabbage, fresh, (0.83 cup, chopped)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Caraway Seed, (0.17 tbsp)

3 calories of Beef broth, bouillon, consomme, (0.17 cup)

1 calories of Garlic, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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