Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 253.2
Total Fat 13.4 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 68.0 mg
Sodium 84.6 mg
Potassium 621.5 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.2 g
Sugars 0.3 g
Protein 25.7 g
Vitamin A 1.2 %
Vitamin B-12 65.8 %
Vitamin B-6 29.2 %
Vitamin C 24.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.3 %
Copper 12.7 %
Folate 6.0 %
Iron 25.8 %
Magnesium 14.1 %
Manganese 23.0 %
Niacin 23.2 %
Pantothenic Acid 5.1 %
Phosphorus 29.1 %
Riboflavin 15.0 %
Selenium 27.8 %
Thiamin 12.1 %
Zinc 39.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Coconut Beef Curry

View the full Slow Cooker Coconut Beef Curry Recipe & Instructions
Submitted by: POLARG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Coconut Beef Curry

336 calories of Beef chuck, arm pot roast, (0.25 lb)

15 calories of Coconut Milk (Silk), (0.19 cup)

14 calories of Onions, raw, (0.25 large)

8 calories of Brown Sugar, (0.75 tsp unpacked)

2 calories of Coriander seed, (0.13 tbsp)

2 calories of Hot Chili Peppers, (0.03 cup, chopped or diced)

2 calories of Curry powder, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Ginger Root, (0.63 tsp)


Nutrition & Calorie Comments  

Tasty and low sodium Submitted by:
MNABOY

(4/21/20)
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