Nutrition Facts
Servings Per Recipe: 44
Serving Size: 1 serving
Amount Per Serving
Calories 85.0
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 5.5 mg
Sodium 70.4 mg
Potassium 26.6 mg
Total Carbohydrate 17.9 g
Dietary Fiber 0.5 g
Sugars 12.4 g
Protein 0.9 g
Vitamin A 17.7 %
Vitamin B-12 0.3 %
Vitamin B-6 0.3 %
Vitamin C 0.5 %
Vitamin D 0.2 %
Vitamin E 0.4 %
Calcium 1.0 %
Copper 0.4 %
Folate 0.3 %
Iron 2.1 %
Magnesium 0.4 %
Manganese 1.0 %
Niacin 2.0 %
Pantothenic Acid 0.4 %
Phosphorus 0.8 %
Riboflavin 2.1 %
Selenium 0.6 %
Thiamin 2.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soft Pumpkin Cookies

View the full Soft Pumpkin Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soft Pumpkin Cookies

33 calories of Splenda Sugar Blend for Baking, (1.64 tsp)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

23 calories of Powdered Sugar, (0.05 cup, unsifted)

2 calories of Butter, salted, (0.02 tbsp)

2 calories of Pumpkin, canned, without salt, (0.02 cup)

1 calories of Egg, fresh, whole, raw, (0.02 large)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Milk, nonfat, (0 cup)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


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