Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 331.2
Total Fat 16.5 g
Saturated Fat 7.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 6.0 g
Cholesterol 61.2 mg
Sodium 205.4 mg
Potassium 99.0 mg
Total Carbohydrate 41.2 g
Dietary Fiber 1.5 g
Sugars 18.3 g
Protein 5.8 g
Vitamin A 8.3 %
Vitamin B-12 2.6 %
Vitamin B-6 2.4 %
Vitamin C 0.3 %
Vitamin D 3.2 %
Vitamin E 3.0 %
Calcium 6.2 %
Copper 7.1 %
Folate 14.0 %
Iron 8.9 %
Magnesium 5.2 %
Manganese 26.7 %
Niacin 8.7 %
Pantothenic Acid 3.7 %
Phosphorus 9.2 %
Riboflavin 13.0 %
Selenium 17.4 %
Thiamin 18.2 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Millet pecan Muffins

View the full Millet pecan Muffins Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Millet pecan Muffins

96 calories of Flour, white, (0.21 cup)

65 calories of Butter, salted, (0.04 cup)

61 calories of Granulated Sugar, (0.08 cup)

49 calories of Pecans, (0.06 cup, chopped)

23 calories of Sour Cream, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Millet, (0.04 cup)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

3 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.04 cup)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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