Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 469.9 | Total Fat | 20.9 g |
---|---|
Saturated Fat | 7.7 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 9.2 g |
Cholesterol | 181.9 mg |
Sodium | 212.6 mg |
Potassium | 886.3 mg |
Total Carbohydrate | 2.5 g |
Dietary Fiber | 0.4 g |
Sugars | 1.0 g |
Protein | 63.9 g |
Vitamin A | 5.9 % | Vitamin B-12 | 22.4 % |
---|---|
Vitamin B-6 | 46.2 % |
Vitamin C | 43.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 6.2 % |
Copper | 9.0 % |
Folate | 3.4 % |
Iron | 14.7 % |
Magnesium | 13.5 % |
Manganese | 3.8 % |
Niacin | 63.8 % |
Pantothenic Acid | 16.2 % |
Phosphorus | 51.2 % |
Riboflavin | 37.0 % |
Selenium | 142.3 % |
Thiamin | 141.1 % |
Zinc | 32.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Style Pork Chops (Loin)
View the full German Style Pork Chops (Loin) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Style Pork Chops (Loin)
460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Gravy, dry, (0.04 cup (8 fl oz))
2 calories of Pimentos, (0.04 cup)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of German Style Pork Chops (Loin)
460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Gravy, dry, (0.04 cup (8 fl oz))
2 calories of Pimentos, (0.04 cup)
0 calories of Pepper, black, (0.17 dash)
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