Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 143.4
Total Fat 3.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 681.4 mg
Potassium 28.5 mg
Total Carbohydrate 8.1 g
Dietary Fiber 0.1 g
Sugars 3.5 g
Protein 20.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.5 %
Copper 1.1 %
Folate 0.1 %
Iron 8.6 %
Magnesium 0.7 %
Manganese 6.5 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holiday Ham

View the full Holiday Ham Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holiday Ham

120 calories of Hillshire Farm Smoked Ham, (4 oz)

17 calories of Brown Sugar, (0.02 cup, packed)

6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)


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