Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 123.1
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 11.1 mg
Sodium 509.3 mg
Potassium 362.6 mg
Total Carbohydrate 22.0 g
Dietary Fiber 3.9 g
Sugars 2.9 g
Protein 6.7 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 13.0 %
Vitamin C 28.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.4 %
Copper 6.0 %
Folate 3.8 %
Iron 7.2 %
Magnesium 5.9 %
Manganese 8.3 %
Niacin 4.5 %
Pantothenic Acid 2.6 %
Phosphorus 5.1 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 4.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean and Ham Soup

View the full Green Bean and Ham Soup Recipe & Instructions
Submitted by: ALLSDUCKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean and Ham Soup

56 calories of Potato, raw, (0.22 large (3" to 4-1/4" dia.))

27 calories of Hillshire Farm Smoked Ham, (0.89 oz)

18 calories of Del Monte Cut Green Beans, (0.44 cup)

11 calories of Corn Starch, (2.22 grams)

3 calories of Onions, raw, (0.06 large)

1 calories of Garlic, (0.22 clove)

1 calories of Thyme, ground, (0.06 tbsp)

0 calories of Water, tap, (10.67 fl oz)


Nutrition & Calorie Comments  

You mention "until the potatoes are done" but no potatoes are in the ingredient list. Is the nutritional value calculated with or without potatoes?
Submitted by:
WASCALLYWONE

(12/21/12)
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