Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 43.7 mg |
| Sodium | 216.6 mg |
| Potassium | 75.8 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.8 g |
| Protein | 8.8 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 20.7 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.1 % |
| Calcium | 24.1 % |
| Copper | 2.3 % |
| Folate | 6.6 % |
| Iron | 3.1 % |
| Magnesium | 1.8 % |
| Manganese | 5.4 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.9 % |
| Riboflavin | 4.9 % |
| Selenium | 6.3 % |
| Thiamin | 5.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crispy baked jalapeno peppers
View the full crispy baked jalapeno peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crispy baked jalapeno peppers
26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
18 calories of Flour, white, (0.04 cup)
16 calories of Panko Bread Crumbs, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Jalapeno Peppers, (2 pepper)
3 calories of Egg white, large, (0.17 serving)
Calories per serving of crispy baked jalapeno peppers
26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
18 calories of Flour, white, (0.04 cup)
16 calories of Panko Bread Crumbs, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Jalapeno Peppers, (2 pepper)
3 calories of Egg white, large, (0.17 serving)
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