Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 354.1
Total Fat 17.4 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 66.7 mg
Sodium 852.6 mg
Potassium 557.1 mg
Total Carbohydrate 10.5 g
Dietary Fiber 4.4 g
Sugars 1.2 g
Protein 32.8 g
Vitamin A 65.4 %
Vitamin B-12 20.0 %
Vitamin B-6 19.7 %
Vitamin C 135.5 %
Vitamin D 8.0 %
Vitamin E 12.2 %
Calcium 27.1 %
Copper 11.6 %
Folate 29.9 %
Iron 23.3 %
Magnesium 7.8 %
Manganese 9.2 %
Niacin 6.1 %
Pantothenic Acid 21.3 %
Phosphorus 5.3 %
Riboflavin 104.6 %
Selenium 0.6 %
Thiamin 13.1 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and Egg Breakfast Skillet

View the full Sausage and Egg Breakfast Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Egg Breakfast Skillet

120 calories of Tillamook Medium Cheddar Cheese, (1 oz)

100 calories of Honeysuckle White Breakfast Sausage, (2.50 oz)

60 calories of Nulaid Reddi Egg, (0.50 cup)

42 calories of Avocados, California (Haas), (25 grams)

12 calories of Artichokes, fresh, (25 grams)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

9 calories of Salsa, (2 tbsp)

2 calories of Scallions, raw, (1 small (3" long))


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