Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 490.9 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.5 mg |
| Sodium | 1,605.2 mg |
| Potassium | 657.5 mg |
| Total Carbohydrate | 63.5 g |
| Dietary Fiber | 15.8 g |
| Sugars | 10.0 g |
| Protein | 36.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.4 % |
| Copper | 20.8 % |
| Folate | 42.9 % |
| Iron | 23.6 % |
| Magnesium | 21.0 % |
| Manganese | 43.5 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 27.7 % |
| Riboflavin | 5.7 % |
| Selenium | 9.8 % |
| Thiamin | 17.8 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in morphed Salmon-White Bean soup
View the full morphed Salmon-White Bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of morphed Salmon-White Bean soup
198 calories of Beans, great northern, (0.95 cup)
180 calories of Fancy Whole Kernal Golden Corn, 1/2 cup, (2 serving)
113 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (3.75 oz)
Calories per serving of morphed Salmon-White Bean soup
198 calories of Beans, great northern, (0.95 cup)
180 calories of Fancy Whole Kernal Golden Corn, 1/2 cup, (2 serving)
113 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (3.75 oz)
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