Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 301.4
Total Fat 16.2 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.1 g
Cholesterol 75.4 mg
Sodium 436.0 mg
Potassium 292.6 mg
Total Carbohydrate 19.8 g
Dietary Fiber 1.3 g
Sugars 1.2 g
Protein 18.5 g
Vitamin A 13.6 %
Vitamin B-12 26.8 %
Vitamin B-6 12.9 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 16.2 %
Copper 6.8 %
Folate 13.6 %
Iron 12.8 %
Magnesium 8.5 %
Manganese 11.4 %
Niacin 18.3 %
Pantothenic Acid 4.1 %
Phosphorus 18.3 %
Riboflavin 15.9 %
Selenium 16.2 %
Thiamin 13.0 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Bake w/ Hamburg and Veggies

View the full Pasta Bake w/ Hamburg and Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Bake w/ Hamburg and Veggies

218 calories of Pasta, cooked, (2.18 oz)

163 calories of Ground beef, lean, (2.18 oz)

16 calories of Kraft 2% Shredded Cheddar Cheese, (0.05 cup)

13 calories of Mozzarella Cheese, part skim milk, (0.18 oz)

9 calories of Parmesan Cheese, grated, (0.02 cup)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.14 cup)

4 calories of Summer squash, (0.09 large)

4 calories of Onions, raw, (0.09 medium (2-1/2" dia))

2 calories of Paprika, (0.09 tbsp)

2 calories of Garlic, (0.36 cloves)

0 calories of Cumin seed, (0.05 tsp)

0 calories of Salt, (0.09 tsp)


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