Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 369.7
Total Fat 27.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 5.9 g
Cholesterol 429.0 mg
Sodium 342.2 mg
Potassium 206.8 mg
Total Carbohydrate 10.6 g
Dietary Fiber 3.3 g
Sugars 2.2 g
Protein 19.2 g
Vitamin A 12.9 %
Vitamin B-12 15.6 %
Vitamin B-6 7.7 %
Vitamin C 1.5 %
Vitamin D 10.5 %
Vitamin E 8.0 %
Calcium 11.7 %
Copper 4.5 %
Folate 9.4 %
Iron 14.4 %
Magnesium 6.2 %
Manganese 23.9 %
Niacin 0.8 %
Pantothenic Acid 12.3 %
Phosphorus 22.2 %
Riboflavin 31.8 %
Selenium 39.6 %
Thiamin 4.4 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast Eggs

View the full French Toast Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast Eggs

182 calories of Scrambled Egg, (2 large)

158 calories of natural peanut butter, (1.50 tbsp)

6 calories of Cinnamon, ground, (1 tsp)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

0 calories of Splenda, (1 tsp)


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