Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 188.8 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 27.8 mg |
Sodium | 203.2 mg |
Potassium | 717.3 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 3.8 g |
Sugars | 2.5 g |
Protein | 11.8 g |
Vitamin A | 114.7 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 29.5 % |
Vitamin C | 41.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 4.1 % |
Copper | 8.8 % |
Folate | 8.4 % |
Iron | 9.9 % |
Magnesium | 11.0 % |
Manganese | 20.3 % |
Niacin | 29.8 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 15.6 % |
Riboflavin | 7.1 % |
Selenium | 11.4 % |
Thiamin | 10.7 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken breast with vegetable stuffing
View the full chicken breast with vegetable stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken breast with vegetable stuffing
75 calories of Chicken Breast, with skin, (0.50 unit (yield from 1 lb ready-to-cook chicken))
52 calories of Potato, raw, (0.50 cup diced)
17 calories of Carrots, raw, (0.33 cup, chopped)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
3 calories of Onions, raw, (0.08 cup, sliced)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Saffron, (0.17 tbsp)
1 calories of Knorr Chicken Bouillon, (0.17 tsp)
0 calories of Bay Leaf, (0.08 tbsp, crumbled)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
Calories per serving of chicken breast with vegetable stuffing
75 calories of Chicken Breast, with skin, (0.50 unit (yield from 1 lb ready-to-cook chicken))
52 calories of Potato, raw, (0.50 cup diced)
17 calories of Carrots, raw, (0.33 cup, chopped)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
3 calories of Onions, raw, (0.08 cup, sliced)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Saffron, (0.17 tbsp)
1 calories of Knorr Chicken Bouillon, (0.17 tsp)
0 calories of Bay Leaf, (0.08 tbsp, crumbled)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
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