Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 300.5
Total Fat 14.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 4.7 g
Cholesterol 114.7 mg
Sodium 101.8 mg
Potassium 989.7 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 39.3 g
Vitamin A 3.2 %
Vitamin B-12 78.4 %
Vitamin B-6 73.2 %
Vitamin C 3.4 %
Vitamin D 0.3 %
Vitamin E 0.2 %
Calcium 3.3 %
Copper 24.9 %
Folate 11.3 %
Iron 10.2 %
Magnesium 14.9 %
Manganese 2.7 %
Niacin 77.7 %
Pantothenic Acid 29.6 %
Phosphorus 39.8 %
Riboflavin 44.3 %
Selenium 103.0 %
Thiamin 28.4 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Dill Salmon

View the full Lemon Dill Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Dill Salmon

219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)

18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))

1 calories of Dill weed, dried, (0.17 tbsp)

1 calories of Lemon Juice, (0.08 lemon yields)


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