Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 213.3
Total Fat 4.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.8 g
Cholesterol 62.7 mg
Sodium 655.1 mg
Potassium 718.0 mg
Total Carbohydrate 17.1 g
Dietary Fiber 3.6 g
Sugars 0.3 g
Protein 27.0 g
Vitamin A 42.5 %
Vitamin B-12 7.1 %
Vitamin B-6 37.5 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 16.6 %
Copper 8.0 %
Folate 13.7 %
Iron 32.5 %
Magnesium 13.6 %
Manganese 50.2 %
Niacin 55.0 %
Pantothenic Acid 9.0 %
Phosphorus 24.6 %
Riboflavin 11.9 %
Selenium 25.1 %
Thiamin 9.6 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Pastina Soup

View the full Chicken and Pastina Soup Recipe & Instructions
Submitted by: KRUSTYNUTZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Pastina Soup

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

80 calories of Pasta, cooked, (0.80 oz)

31 calories of Bay Leaf, (10 grams)

14 calories of Parmesan Cheese, grated, (0.03 cup)

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

10 calories of Campbell's low sodium chicken broth, (0.80 cup)

7 calories of Crushed Tomatoes, (22.60 grams)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Carrots, raw, (0.10 medium)

1 calories of Spinach, fresh, (0.20 cup)

1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))


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