Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.1 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 23.4 mg |
| Sodium | 910.9 mg |
| Potassium | 206.7 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.1 g |
| Protein | 11.0 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 11.5 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 44.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 9.0 % |
| Copper | 7.6 % |
| Folate | 4.4 % |
| Iron | 11.1 % |
| Magnesium | 3.5 % |
| Manganese | 5.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 11.9 % |
| Riboflavin | 9.8 % |
| Selenium | 22.7 % |
| Thiamin | 4.8 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Ala King
View the full Turkey Ala King Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Ala King
72 calories of Olive Oil, (0.60 tbsp)
54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))
36 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.20 ounce(s))
30 calories of Thomas' Original English Muffin (1 muffin 61g), (0.20 serving)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
9 calories of Mushrooms, canned, (0.15 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
1 calories of Pimentos, (0.40 tbsp)
Calories per serving of Turkey Ala King
72 calories of Olive Oil, (0.60 tbsp)
54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))
36 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.20 ounce(s))
30 calories of Thomas' Original English Muffin (1 muffin 61g), (0.20 serving)
27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)
9 calories of Mushrooms, canned, (0.15 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
1 calories of Pimentos, (0.40 tbsp)
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