Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 89.5 mg |
| Potassium | 330.8 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 5.7 g |
| Sugars | 17.2 g |
| Protein | 6.5 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 153.5 % |
| Vitamin D | 12.5 % |
| Vitamin E | 3.0 % |
| Calcium | 48.6 % |
| Copper | 5.5 % |
| Folate | 9.5 % |
| Iron | 19.3 % |
| Magnesium | 6.1 % |
| Manganese | 32.4 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 17.4 % |
| Selenium | 2.2 % |
| Thiamin | 3.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat Free Chocolate Strawberry Smoothie
View the full Fat Free Chocolate Strawberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat Free Chocolate Strawberry Smoothie
78 calories of Strawberries, frozen, unsweetened, (1.50 cup, unthawed)
35 calories of 8th Continent Fat Free Soy Milk-vanilla, (0.50 cup)
25 calories of Hot Cocoa Swiss Miss Diet, (1 serving)
Calories per serving of Fat Free Chocolate Strawberry Smoothie
78 calories of Strawberries, frozen, unsweetened, (1.50 cup, unthawed)
35 calories of 8th Continent Fat Free Soy Milk-vanilla, (0.50 cup)
25 calories of Hot Cocoa Swiss Miss Diet, (1 serving)
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