Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 264.1
Total Fat 3.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 1,033.5 mg
Potassium 251.8 mg
Total Carbohydrate 47.9 g
Dietary Fiber 9.7 g
Sugars 9.4 g
Protein 13.7 g
Vitamin A 4.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 5.9 %
Copper 11.1 %
Folate 12.5 %
Iron 16.3 %
Magnesium 15.4 %
Manganese 55.6 %
Niacin 10.9 %
Pantothenic Acid 2.9 %
Phosphorus 13.7 %
Riboflavin 5.5 %
Selenium 32.5 %
Thiamin 11.5 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sloppy Janes (Meatless Manwiches)

View the full Sloppy Janes (Meatless Manwiches) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sloppy Janes (Meatless Manwiches)

114 calories of Dinner Rolls, whole-wheat, (1 roll (hamburger, frankfurter roll))

45 calories of Quorn, Grounds, (0.50 serving)

39 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.13 cup)

30 calories of Beans, pinto, (0.13 cup)

27 calories of Hunt's Manwich Original Sloppy Joe Sauce, (0.19 cup)

5 calories of Dill Pickles, (1 spear)


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