Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 404.2
Total Fat 20.4 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.2 g
Cholesterol 73.9 mg
Sodium 402.0 mg
Potassium 486.3 mg
Total Carbohydrate 30.6 g
Dietary Fiber 1.4 g
Sugars 4.2 g
Protein 23.2 g
Vitamin A 3.7 %
Vitamin B-12 35.4 %
Vitamin B-6 13.0 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 6.6 %
Copper 4.6 %
Folate 13.0 %
Iron 18.2 %
Magnesium 5.0 %
Manganese 2.7 %
Niacin 34.9 %
Pantothenic Acid 4.1 %
Phosphorus 29.2 %
Riboflavin 26.6 %
Selenium 20.6 %
Thiamin 31.2 %
Zinc 23.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni and Beef Dinner

View the full Macaroni and Beef Dinner Recipe & Instructions
Submitted by: FIT_4_FAMILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni and Beef Dinner

240 calories of Ground beef, lean, (3.20 oz)

210 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.60 Serving (makes about 1 cup prepared))

5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))


No nutrition or calorie comments found.