Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 284.2
Total Fat 7.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.5 g
Cholesterol 54.6 mg
Sodium 186.9 mg
Potassium 94.3 mg
Total Carbohydrate 48.1 g
Dietary Fiber 1.6 g
Sugars 20.5 g
Protein 5.6 g
Vitamin A 18.8 %
Vitamin B-12 2.1 %
Vitamin B-6 1.8 %
Vitamin C 6.2 %
Vitamin D 46.6 %
Vitamin E 30.8 %
Calcium 8.5 %
Copper 2.4 %
Folate 16.0 %
Iron 9.7 %
Magnesium 2.2 %
Manganese 11.0 %
Niacin 9.3 %
Pantothenic Acid 3.0 %
Phosphorus 9.4 %
Riboflavin 13.1 %
Selenium 20.8 %
Thiamin 17.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Lemon Tea Loaf

View the full Cranberry Lemon Tea Loaf Recipe & Instructions
Submitted by: BLAZEBASS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Lemon Tea Loaf

114 calories of Flour, white, (0.25 cup)

53 calories of Margarine - lowfat - per 2 tsp, (3 tsp)

46 calories of Granulated Sugar, (0.06 cup)

33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

2 calories of Lemon Juice, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.19 tsp)


No nutrition or calorie comments found.