Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.2 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 54.6 mg |
| Sodium | 186.9 mg |
| Potassium | 94.3 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 20.5 g |
| Protein | 5.6 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 6.2 % |
| Vitamin D | 46.6 % |
| Vitamin E | 30.8 % |
| Calcium | 8.5 % |
| Copper | 2.4 % |
| Folate | 16.0 % |
| Iron | 9.7 % |
| Magnesium | 2.2 % |
| Manganese | 11.0 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 9.4 % |
| Riboflavin | 13.1 % |
| Selenium | 20.8 % |
| Thiamin | 17.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Lemon Tea Loaf
View the full Cranberry Lemon Tea Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Lemon Tea Loaf
114 calories of Flour, white, (0.25 cup)
53 calories of Margarine - lowfat - per 2 tsp, (3 tsp)
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
2 calories of Lemon Juice, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.19 tsp)
Calories per serving of Cranberry Lemon Tea Loaf
114 calories of Flour, white, (0.25 cup)
53 calories of Margarine - lowfat - per 2 tsp, (3 tsp)
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
2 calories of Lemon Juice, (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.19 tsp)
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