Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 34.6 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1.3 mg |
Potassium | 67.0 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 0.5 g |
Sugars | 0.6 g |
Protein | 4.9 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.1 % |
Copper | 1.9 % |
Folate | 1.4 % |
Iron | 1.5 % |
Magnesium | 1.5 % |
Manganese | 4.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.2 % |
Riboflavin | 0.8 % |
Selenium | 0.4 % |
Thiamin | 1.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sarah's Fat Free Tzaziki
View the full Sarah's Fat Free Tzaziki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sarah's Fat Free Tzaziki
26 calories of Total 0% Fat Free Greek Strained Yoghurt, (50 gram(s))
5 calories of Cucumber (peeled), (0.25 small (6-3/8" long))
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Sarah's Fat Free Tzaziki
26 calories of Total 0% Fat Free Greek Strained Yoghurt, (50 gram(s))
5 calories of Cucumber (peeled), (0.25 small (6-3/8" long))
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.25 tsp)
Nutrition & Calorie Comments