Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.1 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 21.0 mg |
| Sodium | 346.9 mg |
| Potassium | 148.5 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 11.2 g |
| Protein | 7.6 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 9.0 % |
| Copper | 5.6 % |
| Folate | 1.8 % |
| Iron | 2.6 % |
| Magnesium | 3.5 % |
| Manganese | 8.6 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 11.8 % |
| Riboflavin | 5.4 % |
| Selenium | 7.0 % |
| Thiamin | 8.2 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Salad
View the full California Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Salad
82 calories of Bacon, pork, microwaved, (12 grams)
29 calories of Mozzarella Cheese, part skim milk, (0.40 oz)
28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
9 calories of Grapes, (0.15 cup, seedless)
9 calories of Bird's Eye Broccoli Florets, (0.30 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Cider Vinegar, (0.10 tbsp)
Calories per serving of California Salad
82 calories of Bacon, pork, microwaved, (12 grams)
29 calories of Mozzarella Cheese, part skim milk, (0.40 oz)
28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
9 calories of Grapes, (0.15 cup, seedless)
9 calories of Bird's Eye Broccoli Florets, (0.30 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Cider Vinegar, (0.10 tbsp)
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