Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 308.9
Total Fat 9.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 65.0 mg
Sodium 1,044.5 mg
Potassium 761.7 mg
Total Carbohydrate 27.5 g
Dietary Fiber 9.5 g
Sugars 5.2 g
Protein 31.7 g
Vitamin A 18.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.1 %
Vitamin C 20.9 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 5.6 %
Copper 18.0 %
Folate 16.0 %
Iron 18.7 %
Magnesium 14.5 %
Manganese 24.9 %
Niacin 9.4 %
Pantothenic Acid 3.4 %
Phosphorus 15.0 %
Riboflavin 10.3 %
Selenium 4.5 %
Thiamin 10.1 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak n Shake Chili

View the full Steak n Shake Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak n Shake Chili

170 calories of Ground Beef 93% Lean, (4 oz)

84 calories of Beans, red kidney, (99.22 grams)

24 calories of Tomato Paste, (0.17 can (6 oz))

12 calories of Tomato Sauce, (37.78 grams)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Cumin seed, (0.33 tsp)

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Diet Coke, (1.67 oz)

0 calories of Salt, (0.08 tsp)


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