Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.5 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 5.1 mg |
| Sodium | 24.5 mg |
| Potassium | 282.7 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 7.6 g |
| Sugars | 1.6 g |
| Protein | 2.7 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 19.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 2.7 % |
| Copper | 9.3 % |
| Folate | 3.0 % |
| Iron | 6.4 % |
| Magnesium | 3.3 % |
| Manganese | 7.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.2 % |
| Riboflavin | 3.9 % |
| Selenium | 2.3 % |
| Thiamin | 2.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry-Apple-Pear Crisp
View the full Cranberry-Apple-Pear Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry-Apple-Pear Crisp
60 calories of Pears, fresh, (0.75 pear, medium (approx 2-1/2 per lb))
57 calories of Apples, fresh with skin, (1 cup slices)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
20 calories of Whole Wheat Flour, (0.05 cup)
17 calories of Butter, whipped, (0.25 tbsp)
12 calories of Knudsen Just Cranberry Juice, (0.17 cup)
Calories per serving of Cranberry-Apple-Pear Crisp
60 calories of Pears, fresh, (0.75 pear, medium (approx 2-1/2 per lb))
57 calories of Apples, fresh with skin, (1 cup slices)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
20 calories of Whole Wheat Flour, (0.05 cup)
17 calories of Butter, whipped, (0.25 tbsp)
12 calories of Knudsen Just Cranberry Juice, (0.17 cup)
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