Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.4 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.1 mg |
| Sodium | 511.6 mg |
| Potassium | 581.5 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.7 g |
| Protein | 9.0 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 96.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.6 % |
| Copper | 22.8 % |
| Folate | 9.9 % |
| Iron | 7.1 % |
| Magnesium | 4.7 % |
| Manganese | 13.2 % |
| Niacin | 26.0 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 15.3 % |
| Riboflavin | 30.5 % |
| Selenium | 18.4 % |
| Thiamin | 10.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Portabella Mushrooms
View the full Stuffed Portabella Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Portabella Mushrooms
30 calories of Smithfield Boneless Ham Steak, 97% fat free, (1 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
26 calories of Portabella Mushrooms, (100 grams)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of College Inn Organic Chicken Broth, (0.08 cup)
1 calories of Garlic, (0.17 clove)
Calories per serving of Stuffed Portabella Mushrooms
30 calories of Smithfield Boneless Ham Steak, 97% fat free, (1 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
26 calories of Portabella Mushrooms, (100 grams)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of College Inn Organic Chicken Broth, (0.08 cup)
1 calories of Garlic, (0.17 clove)
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