Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.6 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 361.8 mg |
| Potassium | 475.6 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.9 g |
| Protein | 7.5 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 55.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.7 % |
| Copper | 6.2 % |
| Folate | 5.0 % |
| Iron | 6.3 % |
| Magnesium | 7.2 % |
| Manganese | 10.4 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 6.4 % |
| Riboflavin | 2.8 % |
| Selenium | 0.6 % |
| Thiamin | 6.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage, Ham and Potatoes
View the full Cabbage, Ham and Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage, Ham and Potatoes
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
30 calories of Smithfield Boneless Ham Steak, 97% fat free, (1 oz)
20 calories of Potato, raw, (0.17 small (1-3/4" to 2-1/2" dia.))
7 calories of Cabbage, red, fresh, (0.04 head, small (4" dia))
7 calories of Onion pearl diced cooked, (0.08 cup)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories per serving of Cabbage, Ham and Potatoes
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
30 calories of Smithfield Boneless Ham Steak, 97% fat free, (1 oz)
20 calories of Potato, raw, (0.17 small (1-3/4" to 2-1/2" dia.))
7 calories of Cabbage, red, fresh, (0.04 head, small (4" dia))
7 calories of Onion pearl diced cooked, (0.08 cup)
0 calories of Water, tap, (0.83 cup (8 fl oz))
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