Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.4 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 48.9 mg |
| Sodium | 623.8 mg |
| Potassium | 231.3 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.2 g |
| Protein | 17.1 g |
| Vitamin A | 63.3 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 26.3 % |
| Copper | 4.3 % |
| Folate | 14.3 % |
| Iron | 11.3 % |
| Magnesium | 6.2 % |
| Manganese | 10.2 % |
| Niacin | 19.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 20.3 % |
| Riboflavin | 10.0 % |
| Selenium | 50.8 % |
| Thiamin | 10.3 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Alfredo Tuna Bake
View the full Spinach Alfredo Tuna Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Alfredo Tuna Bake
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
97 calories of Alfredo Sauce, (0.88 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
18 calories of Tuna, Canned in Water, drained, (0.13 can)
8 calories of Whole Leaf Spinach canned, (0.38 serving)
Calories per serving of Spinach Alfredo Tuna Bake
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
97 calories of Alfredo Sauce, (0.88 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
18 calories of Tuna, Canned in Water, drained, (0.13 can)
8 calories of Whole Leaf Spinach canned, (0.38 serving)
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