Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 320.0 mg |
| Potassium | 130.0 mg |
| Total Carbohydrate | 48.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.5 g |
| Protein | 7.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 240 Calorie Cheddar Rice
View the full 240 Calorie Cheddar Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 240 Calorie Cheddar Rice
220 calories of Brown Rice, Uncle Ben's Wholegrain Brown (30g makes 1/2 cup), (60 gram(s))
18 calories of Cheddar Powder, Kraft Cracker Barrel Grated Cheddar, (1 tbsp)
0 calories of Salt, (1 dash)
Calories per serving of 240 Calorie Cheddar Rice
220 calories of Brown Rice, Uncle Ben's Wholegrain Brown (30g makes 1/2 cup), (60 gram(s))
18 calories of Cheddar Powder, Kraft Cracker Barrel Grated Cheddar, (1 tbsp)
0 calories of Salt, (1 dash)