240 Calorie Cheddar Rice

240 Calorie Cheddar Rice
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.5
  • Total Fat: 2.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 320.0 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.0 g

View full nutritional breakdown of 240 Calorie Cheddar Rice calories by ingredient
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A nice change from plain rice. A nice change from plain rice.
Number of Servings: 1


    60g brown rice, raw
    1 tablespoon powdered grated cheddar (Kraft)
    1 cup cold water
    1/8 teaspoon salt


1. In a small pot, add water and salt.
2. Bring to a boil.
3. Add rice and cover, turning heat down to medium-low.
4. Cook for 30 minutes.
5. If any water remains, drain and then add powdered cheese.
6. Mix and eat.

Makes about 1 cup of rice which is one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user WATERCHICKLET.

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