Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 580.9
Total Fat 42.0 g
Saturated Fat 18.6 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 16.7 g
Cholesterol 311.5 mg
Sodium 1,512.6 mg
Potassium 330.6 mg
Total Carbohydrate 18.1 g
Dietary Fiber 1.3 g
Sugars 5.5 g
Protein 31.4 g
Vitamin A 17.4 %
Vitamin B-12 25.9 %
Vitamin B-6 13.3 %
Vitamin C 1.6 %
Vitamin D 7.6 %
Vitamin E 4.0 %
Calcium 43.0 %
Copper 7.1 %
Folate 12.9 %
Iron 16.5 %
Magnesium 9.8 %
Manganese 16.0 %
Niacin 18.2 %
Pantothenic Acid 11.9 %
Phosphorus 42.7 %
Riboflavin 33.7 %
Selenium 60.7 %
Thiamin 33.8 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holiday Breakfast Casserole

View the full Holiday Breakfast Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holiday Breakfast Casserole

247 calories of Polish Pork Sausage, (2.67 oz)

150 calories of Cheddar Cheese, (0.33 cup, shredded)

72 calories of Bread, wheat (including toast), (1 slice)

72 calories of Egg, fresh, whole, raw, (1 large)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

3 calories of Mustard seed, yellow, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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