Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 322.7 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 17.5 mg |
Sodium | 285.9 mg |
Potassium | 85.8 mg |
Total Carbohydrate | 53.4 g |
Dietary Fiber | 4.9 g |
Sugars | 7.9 g |
Protein | 10.6 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.8 % |
Vitamin C | 3.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.7 % |
Copper | 5.6 % |
Folate | 19.2 % |
Iron | 10.2 % |
Magnesium | 3.5 % |
Manganese | 23.1 % |
Niacin | 9.1 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 4.9 % |
Riboflavin | 1.7 % |
Selenium | 13.0 % |
Thiamin | 14.0 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Viglione crunch wrap
View the full Viglione crunch wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Viglione crunch wrap
156 calories of White Rice, short grain, cooked, (120 grams)
120 calories of Tempura Shrimp/ 4 shrimp, (0.50 serving)
30 calories of crab classic/3peices, (0.33 serving)
10 calories of seaweed wrap, (1 serving)
4 calories of Cucumber (peeled), (0.25 cup, sliced)
3 calories of Onions, raw, (1 slice, thin)
Calories per serving of Viglione crunch wrap
156 calories of White Rice, short grain, cooked, (120 grams)
120 calories of Tempura Shrimp/ 4 shrimp, (0.50 serving)
30 calories of crab classic/3peices, (0.33 serving)
10 calories of seaweed wrap, (1 serving)
4 calories of Cucumber (peeled), (0.25 cup, sliced)
3 calories of Onions, raw, (1 slice, thin)
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