Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 176.8 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 23.2 mg |
Sodium | 469.6 mg |
Potassium | 361.6 mg |
Total Carbohydrate | 23.9 g |
Dietary Fiber | 5.6 g |
Sugars | 3.0 g |
Protein | 13.9 g |
Vitamin A | 43.5 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 9.7 % |
Vitamin C | 14.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 6.0 % |
Copper | 6.1 % |
Folate | 15.7 % |
Iron | 11.5 % |
Magnesium | 9.5 % |
Manganese | 14.2 % |
Niacin | 6.2 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 10.5 % |
Riboflavin | 4.9 % |
Selenium | 2.4 % |
Thiamin | 8.9 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chipotle Turkey Meatball Soup
View the full Spicy Chipotle Turkey Meatball Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chipotle Turkey Meatball Soup
75 calories of Trader Joes Turkey meatballs (2), (0.75 serving)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
30 calories of Beans, black, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Cheddar or Colby Cheese, Low Fat, (0.13 oz)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
5 calories of Chipotle Chilis in Adobo Sauce, (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Spicy Chipotle Turkey Meatball Soup
75 calories of Trader Joes Turkey meatballs (2), (0.75 serving)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
30 calories of Beans, black, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Cheddar or Colby Cheese, Low Fat, (0.13 oz)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
5 calories of Chipotle Chilis in Adobo Sauce, (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.38 cloves)
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