Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 378.0 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 7.4 g |
Cholesterol | 65.7 mg |
Sodium | 855.8 mg |
Potassium | 753.8 mg |
Total Carbohydrate | 35.4 g |
Dietary Fiber | 5.6 g |
Sugars | 2.3 g |
Protein | 36.4 g |
Vitamin A | 16.6 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 42.8 % |
Vitamin C | 86.1 % |
Vitamin D | 0.0 % |
Vitamin E | 7.6 % |
Calcium | 6.4 % |
Copper | 36.1 % |
Folate | 30.9 % |
Iron | 22.2 % |
Magnesium | 29.2 % |
Manganese | 30.8 % |
Niacin | 77.7 % |
Pantothenic Acid | 16.3 % |
Phosphorus | 42.7 % |
Riboflavin | 16.2 % |
Selenium | 45.4 % |
Thiamin | 18.3 % |
Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew Chicken
View the full Cashew Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew Chicken
150 calories of Cashew Nuts, dry roasted (salt added), (0.19 cup, halves and whole)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
43 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.25 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
15 calories of Mushrooms, canned, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Knorr Chicken Bouillon, (0.75 tsp)
2 calories of Ginger, ground, (0.25 tsp)
Calories per serving of Cashew Chicken
150 calories of Cashew Nuts, dry roasted (salt added), (0.19 cup, halves and whole)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
43 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.25 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
15 calories of Mushrooms, canned, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Knorr Chicken Bouillon, (0.75 tsp)
2 calories of Ginger, ground, (0.25 tsp)
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