Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.8 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 49.1 mg |
| Sodium | 260.2 mg |
| Potassium | 458.6 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 6.4 g |
| Protein | 23.5 g |
| Vitamin A | 52.8 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 14.3 % |
| Vitamin D | 9.6 % |
| Vitamin E | 3.0 % |
| Calcium | 29.9 % |
| Copper | 4.4 % |
| Folate | 25.0 % |
| Iron | 11.5 % |
| Magnesium | 12.2 % |
| Manganese | 12.2 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 29.5 % |
| Riboflavin | 25.7 % |
| Selenium | 17.4 % |
| Thiamin | 17.2 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Alfredo Lasagna
View the full Chicken Alfredo Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Alfredo Lasagna
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
44 calories of Low fat cream cheese, (0.08 cup)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
12 calories of Ricotta cheese, fat-free, (0.67 oz)
5 calories of Spinach, fresh, (0.08 package (10 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
Calories per serving of Chicken Alfredo Lasagna
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
44 calories of Low fat cream cheese, (0.08 cup)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
12 calories of Ricotta cheese, fat-free, (0.67 oz)
5 calories of Spinach, fresh, (0.08 package (10 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
Calories in Similar Recipes
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