Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 404.2 mg |
| Potassium | 165.1 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 8.1 g |
| Protein | 5.3 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 5.0 % |
| Vitamin E | 4.4 % |
| Calcium | 6.2 % |
| Copper | 10.9 % |
| Folate | 9.6 % |
| Iron | 11.8 % |
| Magnesium | 11.2 % |
| Manganese | 52.1 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 12.7 % |
| Riboflavin | 6.4 % |
| Selenium | 8.3 % |
| Thiamin | 16.9 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Choco Chip Muffins - Looney Spoons
View the full Choco Chip Muffins - Looney Spoons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Choco Chip Muffins - Looney Spoons
59 calories of Flour, white, (0.13 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
15 calories of Granulated Sugar, (0.02 cup)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Peaches, canned, extra light syrup, (0.02 cup, halves or slices)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Choco Chip Muffins - Looney Spoons
59 calories of Flour, white, (0.13 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
15 calories of Granulated Sugar, (0.02 cup)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Peaches, canned, extra light syrup, (0.02 cup, halves or slices)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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