Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 122.1
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 8.5 mg
Sodium 279.2 mg
Potassium 118.1 mg
Total Carbohydrate 23.0 g
Dietary Fiber 1.6 g
Sugars 16.7 g
Protein 3.9 g
Vitamin A 6.9 %
Vitamin B-12 1.1 %
Vitamin B-6 0.9 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.8 %
Copper 3.7 %
Folate 0.3 %
Iron 2.9 %
Magnesium 0.6 %
Manganese 4.7 %
Niacin 6.4 %
Pantothenic Acid 1.3 %
Phosphorus 3.2 %
Riboflavin 2.8 %
Selenium 2.5 %
Thiamin 1.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mandarin Chicken Salad

View the full Mandarin Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandarin Chicken Salad

48 calories of Canned Chicken, (0.28 cup)

39 calories of Mandarin oranges, canned in light syrup, (0.33 cup)

30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)

3 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.33 tbsp)


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