Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 122.1 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 8.5 mg |
Sodium | 279.2 mg |
Potassium | 118.1 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 1.6 g |
Sugars | 16.7 g |
Protein | 3.9 g |
Vitamin A | 6.9 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 0.8 % |
Copper | 3.7 % |
Folate | 0.3 % |
Iron | 2.9 % |
Magnesium | 0.6 % |
Manganese | 4.7 % |
Niacin | 6.4 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 3.2 % |
Riboflavin | 2.8 % |
Selenium | 2.5 % |
Thiamin | 1.6 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mandarin Chicken Salad
View the full Mandarin Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mandarin Chicken Salad
48 calories of Canned Chicken, (0.28 cup)
39 calories of Mandarin oranges, canned in light syrup, (0.33 cup)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
3 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.33 tbsp)
Calories per serving of Mandarin Chicken Salad
48 calories of Canned Chicken, (0.28 cup)
39 calories of Mandarin oranges, canned in light syrup, (0.33 cup)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
3 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.33 tbsp)
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