Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 113.5 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 8.9 mg |
Sodium | 138.4 mg |
Potassium | 51.7 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 1.3 g |
Sugars | 7.7 g |
Protein | 1.7 g |
Vitamin A | 3.8 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 0.1 % |
Vitamin D | 0.3 % |
Vitamin E | 0.5 % |
Calcium | 2.9 % |
Copper | 2.8 % |
Folate | 3.2 % |
Iron | 5.9 % |
Magnesium | 2.8 % |
Manganese | 8.9 % |
Niacin | 3.4 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.5 % |
Riboflavin | 3.0 % |
Selenium | 3.8 % |
Thiamin | 4.4 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Oatmeal Chocolate Chip cookies (dairy free)
View the full Whole Wheat Oatmeal Chocolate Chip cookies (dairy free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Oatmeal Chocolate Chip cookies (dairy free)
38 calories of Coconut Oil, (0.02 cup)
21 calories of Honey, (0.02 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Molasses, blackstrap, (0.04 tbsp)
1 calories of *Flax Seed Meal (ground flax), (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Whole Wheat Oatmeal Chocolate Chip cookies (dairy free)
38 calories of Coconut Oil, (0.02 cup)
21 calories of Honey, (0.02 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Molasses, blackstrap, (0.04 tbsp)
1 calories of *Flax Seed Meal (ground flax), (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
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