Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 267.9
Total Fat 9.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 37.2 mg
Sodium 78.8 mg
Potassium 158.4 mg
Total Carbohydrate 39.7 g
Dietary Fiber 6.1 g
Sugars 4.4 g
Protein 9.7 g
Vitamin A 4.0 %
Vitamin B-12 1.1 %
Vitamin B-6 1.8 %
Vitamin C 0.8 %
Vitamin D 1.6 %
Vitamin E 1.1 %
Calcium 2.1 %
Copper 2.5 %
Folate 0.8 %
Iron 7.8 %
Magnesium 1.5 %
Manganese 3.0 %
Niacin 0.6 %
Pantothenic Acid 1.0 %
Phosphorus 2.3 %
Riboflavin 2.5 %
Selenium 2.8 %
Thiamin 1.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oatmeal breakfast cookie

View the full oatmeal breakfast cookie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oatmeal breakfast cookie

57 calories of Whole Wheat Flour, (0.14 cup)

49 calories of Butter, salted, (0.03 cup)

47 calories of *Flax Seed Meal (ground flax), (1.33 tbsp)

33 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.22 serving)

30 calories of Raisins, (0.06 cup, packed)

28 calories of EAS Advant Edge Protein Powder, (1 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

8 calories of Egg, fresh, whole, raw, (0.11 large)

6 calories of Applesauce, unsweetened, (0.06 cup)

0 calories of Splenda, (1.33 tsp)


No nutrition or calorie comments found.