Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 258.3
Total Fat 14.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.5 g
Cholesterol 57.0 mg
Sodium 339.3 mg
Potassium 145.3 mg
Total Carbohydrate 15.6 g
Dietary Fiber 1.6 g
Sugars 1.6 g
Protein 16.3 g
Vitamin A 0.7 %
Vitamin B-12 14.7 %
Vitamin B-6 5.3 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.4 %
Copper 2.1 %
Folate 3.7 %
Iron 8.2 %
Magnesium 2.9 %
Manganese 2.4 %
Niacin 10.0 %
Pantothenic Acid 3.0 %
Phosphorus 6.7 %
Riboflavin 5.8 %
Selenium 8.7 %
Thiamin 1.8 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey/hamburger Shepards Pie

View the full Turkey/hamburger Shepards Pie Recipe & Instructions
Submitted by: CRSLATER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey/hamburger Shepards Pie

100 calories of Ground beef, lean, (1.33 oz)

80 calories of Hungry Jack Mashed Potatoes - Prepared, (0.25 cup)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

20 calories of Yellow Sweet Corn, Canned, (0.15 cup)

6 calories of Del Monte Cut Green Beans, (0.15 cup)


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