Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 457.7
Total Fat 12.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.6 g
Cholesterol 43.8 mg
Sodium 735.2 mg
Potassium 1,107.9 mg
Total Carbohydrate 41.1 g
Dietary Fiber 16.3 g
Sugars 2.6 g
Protein 37.7 g
Vitamin A 12.6 %
Vitamin B-12 4.8 %
Vitamin B-6 43.1 %
Vitamin C 56.0 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 13.9 %
Copper 19.3 %
Folate 41.6 %
Iron 35.8 %
Magnesium 19.9 %
Manganese 44.3 %
Niacin 51.0 %
Pantothenic Acid 13.9 %
Phosphorus 34.5 %
Riboflavin 13.3 %
Selenium 24.6 %
Thiamin 21.2 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Vegetable Soup

View the full Spicy Chicken Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Vegetable Soup

127 calories of Edamame, frozen, prepared, (0.67 Cup)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

79 calories of Yams, (0.50 cup, cubes)

76 calories of Lentils, (0.33 cup)

39 calories of Olive Oil, (0.33 tbsp)

23 calories of Green Beans (snap), (0.67 cup)

13 calories of Vegetable Bouillon, (0.33 serving)

9 calories of Garlic, (2 clove)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Jalapeno Peppers, (0.33 pepper)


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