Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 233.3
Total Fat 11.8 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 140.3 mg
Sodium 228.7 mg
Potassium 180.2 mg
Total Carbohydrate 22.1 g
Dietary Fiber 0.6 g
Sugars 8.3 g
Protein 10.3 g
Vitamin A 9.5 %
Vitamin B-12 10.7 %
Vitamin B-6 4.6 %
Vitamin C 1.0 %
Vitamin D 3.9 %
Vitamin E 2.8 %
Calcium 8.6 %
Copper 3.2 %
Folate 10.3 %
Iron 5.6 %
Magnesium 3.9 %
Manganese 5.9 %
Niacin 4.0 %
Pantothenic Acid 6.0 %
Phosphorus 15.7 %
Riboflavin 17.4 %
Selenium 24.1 %
Thiamin 9.0 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Best Noodle Kugel

View the full The Best Noodle Kugel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Best Noodle Kugel

56 calories of Sour Cream, reduced fat, (0.17 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

34 calories of Butter, salted, (0.33 tbsp)

32 calories of Egg Noodles, enriched, (0.67 oz)

30 calories of Granulated Sugar, (0.04 cup)

28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))

17 calories of Raisins, (0.04 cup (not packed))

0 calories of Cinnamon, ground, (0.08 tsp)


No nutrition or calorie comments found.